If you are one of the many thousands of American's who suffer from anxiety and you're unsure about treatment with medications, alternative medicines are worthy of investigation. One such method is the traditional Chinese medicine , acupuncture.
Anxiety Help With Acupuncture
According to Acupuncture For Anxiety acupuncture takes a connection between the body and mind into effect. Additional Oriental medicines have been practiced with the belief that internal causes of disease are caused by emotional problems. Certain imbalances in a person's body may cause anger, fear, sadness, joy and worry, and these feelings could harm the body.
Why do we suffer from anxiety
mental health is suffering in the West, due to overwork. People in the West do not spend enough time relaxing. They tend to keep going, until utter exhaustion. Anxiety results and the mind and body are constantly in overdrive. With acupuncture, treatments they allow for the body to rest and to fuel by themselves because of key points in the body that affect the mind. Patients feel the burden of daily living lift as they relaxing with acupuncture.
Physical Symptoms
people may experience anxiety in a variety of different ways, from chest pain and shortness of breath to becoming nauseous and getting headaches. Acupuncture is able to pin point each of these specific symptoms in order for the body to heal itself. Acupuncturist have learned that most of these exact conditions relate to imbalances from within. Excessive excitement of the heart can create an imbalance of fire, according to Oriental medicine, causing anxiety and insomnia. The kidney also known as being a water organ in the East, balances the heart. If the kidney is deficient in some way, acupuncture can pinpoint the heart, kidney and spleen to harmonize the body and mind.
Auricular acupuncture
Much research has been done determining it auricular acupuncture works. A 2001 study by the Yale University School of Medicine, determined certain points might be Beneficial for anxiety; by placing needles into certain points on the ear, anxiety may be reduced. Certain Auricular therapies have been used in conjunction with body therapies. Stimulating just ear acupuncture points has been known to aid in relaxing patients suffering from anxiety.
Neurotransmitters
Studies about acupuncture have concluded that acupuncture has potential to affect the brains serotonin, a chemical that affects a person’s mental state. Instead of taking prescription medications that aim to artificially produce these chemicals, acupuncture therapy is a natural alternative for stimulation.
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